Workouts

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Date ▼ Activity Course Type Distance Duration Pace   2/1/2020 Run Rocky Raccoon 100 Race 100.0 mi 19:02:43 11:26 12/28/2019 Run   Long 14.2 mi 2:06:26 8:56 12/14/2019 Run Seashore Nature Trail 50K Race 50.0 km 3:52:52 7:30 4/22/2019 Run   MAF 4.2 mi 31:50 7:40 12/15/2018 Run Seashore Nature Trail 50K Race 50.0 km 4:00:30 7:45