Workouts


Summary
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Date ▼ Activity Course Type Distance Duration Pace  
10/29/2016 Run
Javelina Jundred
Race 100.0 mi 19:24:17 11:39
10/25/2016 Run   Easy 4.0 mi 29:00 7:15
10/24/2016 Run   Treadmill 2.7 mi 23:55 8:56
10/24/2016 Run   Treadmill 3.2 mi 26:00 8:08
10/7/2016 Run   Easy 8.1 mi 1:00:03 7:26
10/2/2016 Run   Long 31.0 mi 4:12:59 8:10
9/26/2016 Run   Cool down 0.7 mi 5:28 7:24
9/26/2016 Run   MAF Test 5.0 mi 34:06 6:50
9/26/2016 Run   Warm up 1.5 mi 11:02 7:34
9/17/2016 Run   Race 65.0 mi 11:12:00 10:21
9/15/2016 Run   Easy 4.6 mi 35:17 7:38
9/11/2016 Run   Easy 12.2 mi 1:30:03 7:23