| Date |
Activity |
Course |
Type ▲ |
Distance |
Duration |
Pace |
|
| 3/8/2019 |
Bike |
|
Easy |
2.5 mi |
|
|
 |
| 9/24/2020 |
Bike |
|
Bike - indoor |
5.2 mi |
20:00 |
3:52 |
|
| 9/25/2020 |
Bike |
|
Bike - indoor |
7.6 mi |
30:00 |
3:59 |
|
| 9/28/2020 |
Bike |
|
Bike - indoor |
8.0 mi |
30:00 |
3:44 |
|
| 10/1/2020 |
Bike |
|
Bike - indoor |
5.3 mi |
20:00 |
3:46 |
|
| 10/1/2020 |
Bike |
|
Bike - indoor |
1.0 mi |
5:00 |
4:58 |
|
| 10/7/2020 |
Bike |
|
Bike - indoor |
2.6 mi |
10:00 |
3:56 |
|
| 10/7/2020 |
Bike |
|
Bike - indoor |
6.5 mi |
20:00 |
3:06 |
|
| 10/7/2020 |
Bike |
|
Bike - indoor |
1.1 mi |
5:00 |
4:38 |
|
| 10/14/2020 |
Bike |
|
Bike - indoor |
8.7 mi |
30:00 |
3:28 |
|
| 10/15/2020 |
Bike |
|
Bike - indoor |
5.2 mi |
20:00 |
3:51 |
|
| 10/16/2020 |
Bike |
|
Bike - indoor |
2.5 mi |
10:00 |
4:00 |
|
| 10/16/2020 |
Bike |
|
Bike - indoor |
9.3 mi |
30:00 |
3:14 |
|
| 10/16/2020 |
Bike |
|
Bike - indoor |
1.0 mi |
5:00 |
4:55 |
|
| 10/29/2020 |
Bike |
|
Bike - indoor |
5.7 mi |
20:00 |
3:30 |
|
| 10/29/2020 |
Bike |
|
Bike - indoor |
5.3 mi |
20:00 |
3:49 |
|
| 11/12/2020 |
Bike |
|
Bike - indoor |
5.4 mi |
20:00 |
3:44 |
|
| 11/19/2020 |
Bike |
|
Bike - indoor |
5.5 mi |
20:00 |
3:38 |
|
| 12/1/2020 |
Bike |
|
Bike - indoor |
5.4 mi |
20:00 |
3:42 |
|
| 12/14/2020 |
Bike |
|
Bike - indoor |
5.0 mi |
20:00 |
4:00 |
|
| 12/16/2020 |
Bike |
|
Bike - indoor |
1.0 mi |
5:00 |
5:00 |
|
| 12/18/2020 |
Bike |
|
Bike - indoor |
5.5 mi |
20:00 |
3:40 |
|
| 12/20/2020 |
Bike |
|
Bike - indoor |
5.8 mi |
20:00 |
3:29 |
|
| 12/22/2020 |
Bike |
|
Bike - indoor |
5.6 mi |
20:00 |
3:33 |
|
| 12/23/2020 |
Bike |
|
Bike - indoor |
3.8 mi |
15:00 |
3:59 |
|
| 12/23/2020 |
Bike |
|
Bike - indoor |
1.1 mi |
5:00 |
4:31 |
|
| 1/5/2021 |
Bike |
|
Bike - indoor |
5.2 mi |
20:00 |
3:51 |
|
| 1/8/2021 |
Bike |
|
Bike - indoor |
6.1 mi |
20:00 |
3:19 |
|
| 1/12/2021 |
Bike |
|
Bike - indoor |
5.2 mi |
20:00 |
3:52 |
|
| 1/12/2021 |
Bike |
|
Bike - indoor |
2.6 mi |
10:00 |
3:51 |
|
| 1/13/2021 |
Bike |
|
Bike - indoor |
8.2 mi |
30:00 |
3:39 |
|
| 1/15/2021 |
Bike |
|
Bike - indoor |
8.7 mi |
30:00 |
3:28 |
|
| 1/17/2021 |
Bike |
|
Bike - indoor |
4.4 mi |
15:00 |
3:25 |
|
| 1/17/2021 |
Bike |
|
Bike - indoor |
4.2 mi |
15:00 |
3:33 |
|
| 1/19/2021 |
Bike |
|
Bike - indoor |
5.5 mi |
19:56 |
3:38 |
|
| 1/20/2021 |
Bike |
|
Bike - indoor |
3.9 mi |
15:00 |
3:52 |
|
| 1/21/2021 |
Bike |
|
Bike - indoor |
5.3 mi |
20:00 |
3:49 |
|
| 1/22/2021 |
Bike |
|
Bike - indoor |
5.5 mi |
20:00 |
3:41 |
|
| 1/24/2021 |
Bike |
|
Bike - indoor |
8.3 mi |
30:00 |
3:37 |
|
| 1/25/2021 |
Bike |
|
Bike - indoor |
5.7 mi |
20:00 |
3:33 |
|
| 1/26/2021 |
Bike |
|
Bike - indoor |
4.0 mi |
15:00 |
3:48 |
|
| 1/26/2021 |
Bike |
|
Bike - indoor |
4.1 mi |
15:00 |
3:40 |
|
| 1/27/2021 |
Bike |
|
Bike - indoor |
2.7 mi |
10:00 |
3:42 |
|
| 1/27/2021 |
Bike |
|
Bike - indoor |
8.6 mi |
30:00 |
3:31 |
|
| 1/28/2021 |
Bike |
|
Bike - indoor |
7.8 mi |
30:00 |
3:52 |
|
| 1/28/2021 |
Bike |
|
Bike - indoor |
9.0 mi |
30:00 |
3:21 |
|
| 1/28/2021 |
Bike |
|
Bike - indoor |
1.3 mi |
5:00 |
3:53 |
|
| 1/29/2021 |
Bike |
|
Bike - indoor |
6.1 mi |
20:00 |
3:18 |
|
| 1/29/2021 |
Bike |
|
Bike - indoor |
1.7 mi |
5:00 |
2:56 |
|
| 1/31/2021 |
Bike |
|
Bike - indoor |
5.9 mi |
20:00 |
3:23 |
|
| 2/2/2021 |
Bike |
|
Bike - indoor |
8.4 mi |
30:00 |
3:34 |
|
| 2/2/2021 |
Bike |
|
Bike - indoor |
1.5 mi |
6:26 |
4:13 |
|
| 2/5/2021 |
Bike |
|
Bike - indoor |
8.4 mi |
30:00 |
3:35 |
|
| 2/5/2021 |
Bike |
|
Bike - indoor |
1.4 mi |
5:00 |
3:39 |
|
| 2/9/2021 |
Bike |
|
Bike - indoor |
8.3 mi |
30:00 |
3:37 |
|
| 2/9/2021 |
Bike |
|
Bike - indoor |
1.3 mi |
5:00 |
3:48 |
|
| 2/11/2021 |
Bike |
|
Bike - indoor |
8.2 mi |
30:00 |
3:41 |
|
| 2/11/2021 |
Bike |
|
Bike - indoor |
1.2 mi |
5:00 |
4:21 |
|
| 2/11/2021 |
Bike |
|
Bike - indoor |
2.7 mi |
10:00 |
3:40 |
|
| 2/12/2021 |
Bike |
|
Bike - indoor |
12.9 mi |
45:00 |
3:30 |
|
| 2/14/2021 |
Bike |
|
Bike - indoor |
6.2 mi |
20:00 |
3:15 |
|
| 2/14/2021 |
Bike |
|
Bike - indoor |
1.4 mi |
5:00 |
3:41 |
|
| 2/15/2021 |
Bike |
|
Bike - indoor |
8.3 mi |
30:00 |
3:37 |
|
| 2/16/2021 |
Bike |
|
Bike - indoor |
8.4 mi |
30:00 |
3:36 |
|
| 2/16/2021 |
Bike |
|
Bike - indoor |
1.4 mi |
5:00 |
3:32 |
|
| 2/17/2021 |
Bike |
|
Bike - indoor |
8.4 mi |
30:00 |
3:35 |
|
| 2/19/2021 |
Bike |
|
Bike - indoor |
2.5 mi |
10:00 |
4:02 |
|
| 2/22/2021 |
Bike |
|
Bike - indoor |
5.7 mi |
20:00 |
3:30 |
|
| 2/24/2021 |
Bike |
|
Bike - indoor |
2.5 mi |
10:00 |
4:04 |
|
| 2/28/2021 |
Bike |
|
Bike - indoor |
8.5 mi |
30:00 |
3:34 |
|
| 3/1/2021 |
Bike |
|
Bike - indoor |
8.0 mi |
30:00 |
3:45 |
|
| 3/2/2021 |
Bike |
|
Bike - indoor |
5.9 mi |
20:00 |
3:24 |
|
| 3/9/2021 |
Bike |
|
Bike - indoor |
8.3 mi |
30:00 |
3:37 |
|
| 3/15/2021 |
Bike |
|
Bike - indoor |
4.6 mi |
20:00 |
4:21 |
|
| 3/16/2021 |
Bike |
|
Bike - indoor |
9.2 mi |
30:00 |
3:17 |
|
| 3/23/2021 |
Bike |
|
Bike - indoor |
5.8 mi |
20:00 |
3:27 |
|
| 3/28/2021 |
Bike |
|
Bike - indoor |
5.3 mi |
20:00 |
3:49 |
|
| 4/1/2021 |
Bike |
|
Bike - indoor |
5.5 mi |
20:00 |
3:40 |
|
| 4/9/2021 |
Bike |
|
Bike - indoor |
6.4 mi |
20:00 |
3:09 |
|
| 4/19/2021 |
Bike |
|
Bike - indoor |
5.4 mi |
20:00 |
3:43 |
|
| 4/21/2021 |
Bike |
|
Bike - indoor |
5.6 mi |
20:00 |
3:36 |
|
| 5/1/2021 |
Bike |
|
Bike - indoor |
12.7 mi |
45:00 |
3:33 |
|
| 5/3/2021 |
Bike |
|
Bike - indoor |
12.7 mi |
45:00 |
3:32 |
|
| 5/5/2021 |
Bike |
|
Bike - indoor |
17.2 mi |
1:00:00 |
3:30 |
|
| 5/10/2021 |
Bike |
|
Bike - indoor |
13.0 mi |
45:00 |
3:29 |
|
| 5/12/2021 |
Bike |
|
Bike - indoor |
12.8 mi |
45:00 |
3:31 |
|
| 5/14/2021 |
Bike |
|
Bike - indoor |
17.3 mi |
1:00:00 |
3:28 |
|
| 5/17/2021 |
Bike |
|
Bike - indoor |
13.2 mi |
45:00 |
3:26 |
|
| 5/19/2021 |
Bike |
|
Bike - indoor |
13.0 mi |
45:00 |
3:29 |
|
| 5/23/2021 |
Bike |
|
Bike - indoor |
13.0 mi |
45:00 |
3:28 |
|
| 5/25/2021 |
Bike |
|
Bike - indoor |
13.2 mi |
45:00 |
3:25 |
|
| 5/28/2021 |
Bike |
|
Bike - indoor |
17.5 mi |
1:00:00 |
3:26 |
|
| 5/30/2021 |
Bike |
|
Bike - indoor |
13.0 mi |
45:00 |
3:29 |
|
| 6/1/2021 |
Bike |
|
Bike - indoor |
12.8 mi |
45:00 |
3:32 |
|
| 6/3/2021 |
Bike |
|
Bike - indoor |
2.7 mi |
10:00 |
3:40 |
|
| 6/3/2021 |
Bike |
|
Bike - indoor |
6.8 mi |
20:00 |
2:56 |
|
| 6/6/2021 |
Bike |
|
Bike - indoor |
9.0 mi |
30:00 |
3:22 |
|
| 6/14/2021 |
Bike |
|
Bike - indoor |
5.3 mi |
20:00 |
3:48 |
|
| 6/16/2021 |
Bike |
|
Bike - indoor |
5.5 mi |
20:00 |
3:40 |
|
| 6/20/2021 |
Bike |
|
Bike - indoor |
8.8 mi |
30:00 |
3:26 |
|
|