| Date |
Activity |
Course |
Type ▲ |
Distance |
Duration |
Pace |
|
| 2/4/2021 |
Run |
|
Easy |
5.3 mi |
41:40 |
7:50 |
 |
| 2/10/2021 |
Run |
|
Easy |
2.8 mi |
20:03 |
7:06 |
|
| 2/25/2021 |
Run |
|
Easy |
4.2 mi |
31:45 |
7:38 |
|
| 3/8/2021 |
Run |
|
Easy |
3.3 mi |
23:58 |
7:20 |
|
| 3/8/2021 |
Run |
|
Easy |
4.4 mi |
31:12 |
7:10 |
|
| 3/12/2021 |
Run |
|
Easy |
6.1 mi |
44:37 |
7:22 |
|
| 5/4/2021 |
Run |
|
Easy |
3.4 mi |
25:57 |
7:38 |
|
| 1/29/2021 |
Run |
|
Interval |
4.2 mi |
29:51 |
7:03 |
|
| 2/6/2021 |
Run |
|
Interval |
6.4 mi |
44:11 |
6:58 |
|
| 2/10/2021 |
Run |
|
Cool down |
0.7 mi |
5:11 |
7:25 |
|
| 2/19/2021 |
Run |
|
Steady |
4.4 mi |
30:37 |
7:02 |
|
|