Workouts

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Date ▼ Activity Course Type Distance Duration Pace   11/9/2014 Run   Easy 16.0 mi 1:56:47 7:18 9/17/2014 Run   Easy 4.5 mi     8/9/2014 Run   Long 20.0 mi 2:28:14 7:25 8/3/2014 Run   Long 16.0 mi 1:59:17 7:28 7/26/2014 Run   Long 18.0 mi 2:21:11 7:51 7/19/2014 Run   Default 13.1 mi 1:32:54 7:06 7/13/2014 Run   Easy 6.0 mi     6/28/2014 Run   Race 100.0 mi 22:54:33 13:45 6/7/2014 Run North Face Endurance Challenge Race 50.0 mi 7:21:42 8:51 6/5/2014 Run   Treadmill 7.2 mi 1:00:00 8:20 6/3/2014 Run   Treadmill 3.8 mi 1:00:00 15:48 6/2/2014 Run   Treadmill 7.1 mi 1:00:00 8:31 5/31/2014 Run   Long 21.0 mi 2:31:03 7:12 5/23/2014 Run   Easy 8.0 mi 57:57 7:15 5/18/2014 Run Hawksbill Summit Hill 10.0 mi 3:06:57 18:44 5/12/2014 Run   Easy 7.0 mi 51:47 7:24 5/10/2014 Run   Long 22.0 mi 2:45:57 7:33 5/8/2014 Run   Easy 8.0 mi 57:30 7:12