Workouts

Summary

Date ▼	Activity	Course	Type	Distance	Duration	Pace
7/18/2014	Run		Interval	6.0 mi	43:12	7:12
8/18/2012	Run	Strider Mile	Race	1.0 mi	5:10	5:10
7/3/2012	Run		Fartlek	3.2 mi	22:16	6:57