Workouts

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Date Activity Course Type Distance Duration Pace ▲   9/2/2005 Run Random Route Easy 4.5 mi 35:00 7:47 9/6/2005 Run Random Route Treadmill 3.8 mi 30:00 8:00 12/22/2005 Run Random Route Treadmill 3.5 mi 30:00 8:35