Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
6/23/2014 |
Run |
|
Treadmill |
4.0 mi |
29:00 |
7:15 |
|
6/16/2014 |
Run |
|
Treadmill |
3.4 mi |
50:00 |
14:53 |
|
6/13/2014 |
Run |
|
Tire Drag |
2.1 mi |
21:31 |
10:09 |
|
6/12/2014 |
Run |
|
Treadmill |
4.3 mi |
50:00 |
11:38 |
|
6/1/2014 |
Run |
|
Long |
20.3 mi |
2:23:21 |
7:04 |
|
|