Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
10/26/2012 Bike   Bike - indoor   35:00  
10/22/2012 Bike   Bike - indoor   45:00  
10/18/2012 Bike   Bike - indoor   1:00:00  
10/16/2012 Bike   Bike - indoor   30:00  
10/11/2012 Bike   Bike - indoor   1:20:00  
10/10/2012 Bike   Bike - indoor   1:00:00  
10/9/2012 Bike   Bike - indoor   30:00  
10/9/2012 Bike   Bike - indoor   1:00:00  
10/3/2012 Bike   Bike - indoor 18.0 mi 1:02:00 3:27
10/2/2012 Bike   Bike - indoor   1:00:00  
10/2/2012 Bike   Bike - indoor   30:00  
10/1/2012 Bike   Bike - indoor   30:00  
9/26/2012 Bike   Bike - indoor 23.0 mi 1:20:00 3:29
9/25/2012 Bike   Bike - road 15.4 mi 53:58 3:31
9/24/2012 Bike   Bike - indoor   45:00  
9/19/2012 Bike   Bike - indoor   40:00  
9/18/2012 Bike   Bike - indoor   50:00  
9/18/2012 Bike   Bike - indoor   30:00  
9/17/2012 Bike   Bike - indoor   30:00  
9/16/2012 Bike   Bike - road 16.2 mi 1:01:03 3:46
9/15/2012 Bike   Bike - indoor   1:10:00  
6/12/2012 Bike   Bike - indoor 8.0 mi 30:01 3:45
6/3/2012 Bike
Breezy Point Triathlon
Bike - road 20.0 km 37:31 3:02
5/28/2012 Bike   Bike - road 16.9 mi 1:00:01 3:34
5/26/2012 Bike   Bike - indoor 15.0 mi 1:00:00 4:00
5/22/2012 Bike   Bike - indoor 15.0 mi 1:00:00 4:00
5/21/2012 Bike   Bike - indoor 15.0 mi 1:00:00 4:00
5/16/2012 Bike   Bike - indoor 8.0 mi 30:00 3:45