| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 7/10/2007 |
Run |
To Track and Back |
Warm-up/Cooldown |
3.0 mi |
29:02 |
9:41 |
 |
| 7/3/2007 |
Run |
To Track and Back |
Warm-up/Cooldown |
3.0 mi |
32:00 |
10:40 |
|
| 4/6/2007 |
Run |
To Track and Back |
Easy |
6.1 mi |
59:55 |
9:50 |
|
| 11/6/2006 |
Run |
To Track and Back |
Very Easy (9:1) |
3.0 mi |
28:00 |
9:20 |
|
| 10/7/2006 |
Run |
To Track and Back |
Very Easy (9:1) |
3.0 mi |
30:00 |
10:00 |
|
| 10/6/2006 |
Run |
To Track and Back |
Very Easy (9:1) |
3.0 mi |
30:00 |
10:00 |
|
| 9/28/2006 |
Run |
To Track and Back |
Warm-up/Cooldown |
3.8 mi |
40:00 |
10:40 |
|
| 9/28/2006 |
Run |
To Track and Back |
Very Easy (9:1) |
3.0 mi |
30:00 |
10:00 |
|
| 9/21/2006 |
Run |
To Track and Back |
Easy |
3.0 mi |
28:00 |
9:20 |
|
| 7/27/2006 |
Run |
To Track and Back |
Easy |
3.0 mi |
30:00 |
10:00 |
|
| 7/26/2006 |
Run |
To Track and Back |
Easy |
3.0 mi |
30:00 |
10:00 |
|
| 7/25/2006 |
Run |
To Track and Back |
Easy |
3.0 mi |
30:00 |
10:00 |
|
|