| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 2/20/2011 |
Run |
Fox Trials-Path |
Easy |
10.5 mi |
1:17:52 |
7:25 |
 |
| 1/12/2011 |
Run |
Fox Trials-Path |
Easy |
7.0 mi |
50:45 |
7:15 |
|
| 1/9/2011 |
Run |
Fox Trials-Path |
Easy |
8.6 mi |
1:06:09 |
7:42 |
|
| 12/28/2010 |
Run |
Fox Trials-Path |
Easy |
6.1 mi |
52:30 |
8:35 |
|
| 12/23/2010 |
Run |
Fox Trials-Path |
Easy |
5.5 mi |
43:15 |
7:52 |
|
| 12/18/2010 |
Run |
Fox Trials-Path |
Easy |
10.2 mi |
1:18:43 |
7:44 |
|
| 12/14/2010 |
Run |
Fox Trials-Path |
Default |
7.0 mi |
57:55 |
8:16 |
|
| 12/12/2010 |
Run |
Fox Trials-Path |
Easy |
7.1 mi |
59:21 |
8:26 |
|
| 12/3/2010 |
Run |
Fox Trials-Path |
Easy |
5.2 mi |
40:56 |
7:53 |
|
| 11/30/2010 |
Run |
Fox Trials-Path |
Easy |
5.1 mi |
41:15 |
8:06 |
|
| 11/28/2010 |
Run |
Fox Trials-Path |
Tempo |
5.5 mi |
37:07 |
6:43 |
|
| 11/26/2010 |
Run |
Fox Trials-Path |
Easy |
7.5 mi |
57:22 |
7:41 |
|
| 11/25/2010 |
Run |
Fox Trials-Path |
Tempo |
9.1 mi |
1:06:28 |
7:18 |
|
| 11/21/2010 |
Run |
Fox Trials-Path |
Long |
14.1 mi |
1:51:02 |
7:55 |
|
| 11/20/2010 |
Run |
Fox Trials-Path |
Tempo |
10.2 mi |
1:15:40 |
7:26 |
|
| 11/17/2010 |
Run |
Fox Trials-Path |
Tempo |
7.1 mi |
52:57 |
7:31 |
|
| 11/16/2010 |
Run |
Fox Trials-Path |
Easy |
7.0 mi |
53:58 |
7:41 |
|
| 11/14/2010 |
Run |
Fox Trials-Path |
Long |
12.1 mi |
1:32:59 |
7:43 |
|
| 11/11/2010 |
Run |
Fox Trials-Path |
Easy |
8.0 mi |
1:05:44 |
8:13 |
|
| 11/9/2010 |
Run |
Fox Trials-Path |
Easy |
10.1 mi |
1:17:39 |
7:42 |
|
| 11/6/2010 |
Run |
Fox Trials-Path |
Tempo |
10.4 mi |
1:13:06 |
7:04 |
|
| 11/4/2010 |
Run |
Fox Trials-Path |
Easy |
10.2 mi |
1:16:05 |
7:30 |
|
| 11/3/2010 |
Run |
Fox Trials-Path |
Easy |
6.7 mi |
52:25 |
7:51 |
|
| 10/31/2010 |
Run |
Fox Trials-Path |
Easy |
8.8 mi |
1:08:54 |
7:49 |
|
| 10/31/2010 |
Run |
Fox Trials-Path |
Tempo |
6.2 mi |
42:55 |
6:59 |
|
|