| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 7/4/2011 |
Run |
Random Route |
Easy |
11.0 km |
59:45 |
8:45 |
 |
| 7/3/2011 |
Run |
Random Route |
Easy |
21.5 km |
1:58:00 |
8:50 |
|
| 5/10/2011 |
Run |
Random Route |
Easy |
0.5 km |
4:30 |
14:30 |
|
| 5/10/2011 |
Run |
Random Route |
Easy |
11.2 km |
50:45 |
7:18 |
|
| 5/10/2011 |
Run |
Random Route |
Easy |
2.2 km |
15:00 |
10:59 |
|
| 5/9/2011 |
Run |
Random Route |
Easy |
10.1 km |
59:30 |
9:29 |
|
| 5/5/2011 |
Run |
Random Route |
Easy |
15.2 km |
1:20:00 |
8:29 |
|
| 5/4/2011 |
Run |
Random Route |
Easy |
6.5 km |
35:00 |
8:40 |
|
| 5/3/2011 |
Run |
Random Route |
Easy |
3.7 km |
26:00 |
11:19 |
|
| 5/3/2011 |
Run |
Random Route |
Easy |
11.2 km |
52:20 |
7:32 |
|
| 5/2/2011 |
Run |
Random Route |
Easy |
8.3 km |
47:30 |
9:13 |
|
| 5/1/2011 |
Run |
Random Route |
Easy |
21.3 km |
2:03:00 |
9:18 |
|
| 4/30/2011 |
Run |
Random Route |
Easy |
11.3 km |
1:05:00 |
9:16 |
|
| 4/29/2011 |
Run |
Random Route |
Easy |
11.2 km |
53:00 |
7:37 |
|
| 4/27/2011 |
Run |
Random Route |
Easy |
5.2 km |
35:30 |
11:00 |
|
| 4/26/2011 |
Run |
Random Route |
Easy |
5.0 km |
30:00 |
9:40 |
|
| 4/25/2011 |
Run |
Random Route |
Easy |
5.8 km |
37:30 |
10:25 |
|
| 4/25/2011 |
Run |
Random Route |
Easy |
8.2 km |
57:00 |
11:12 |
|
| 4/24/2011 |
Run |
Random Route |
Easy |
8.0 km |
57:00 |
11:28 |
|
| 4/23/2011 |
Run |
Random Route |
Easy |
4.0 km |
28:00 |
11:16 |
|
| 4/22/2011 |
Run |
Random Route |
Easy |
7.8 km |
49:50 |
10:17 |
|
| 4/21/2011 |
Run |
Random Route |
Easy |
6.5 km |
37:30 |
9:18 |
|
| 4/20/2011 |
Run |
Random Route |
Easy |
5.9 km |
38:00 |
10:28 |
|
| 4/20/2011 |
Run |
Random Route |
Easy |
15.2 km |
1:22:00 |
8:41 |
|
| 4/18/2011 |
Run |
Random Route |
Easy |
9.5 km |
1:01:00 |
10:21 |
|
| 4/17/2011 |
Run |
Random Route |
Easy |
15.2 km |
1:29:00 |
9:26 |
|
| 4/15/2011 |
Run |
Random Route |
Easy |
11.2 km |
55:10 |
7:56 |
|
| 4/14/2011 |
Run |
Random Route |
Easy |
5.2 km |
32:00 |
9:55 |
|
| 4/14/2011 |
Run |
Random Route |
Easy |
1.0 km |
8:00 |
12:53 |
|
| 4/14/2011 |
Run |
Random Route |
Easy |
7.8 km |
43:00 |
8:56 |
|
| 4/14/2011 |
Run |
Random Route |
Easy |
5.3 km |
39:00 |
11:51 |
|
| 4/13/2011 |
Run |
Random Route |
Easy |
9.5 km |
1:00:00 |
10:10 |
|
| 4/12/2011 |
Run |
Random Route |
Easy |
7.0 km |
47:00 |
10:49 |
|
| 4/12/2011 |
Run |
Random Route |
Easy |
11.2 km |
53:50 |
7:45 |
|
| 4/11/2011 |
Run |
Random Route |
Easy |
11.0 km |
1:04:00 |
9:22 |
|
| 4/11/2011 |
Run |
Random Route |
Easy |
7.0 km |
48:00 |
11:03 |
|
| 4/10/2011 |
Run |
Random Route |
Easy |
21.3 km |
2:04:00 |
9:23 |
|
| 4/9/2011 |
Run |
Random Route |
Easy |
11.2 km |
1:30:00 |
12:56 |
|
| 4/8/2011 |
Run |
Random Route |
Easy |
11.2 km |
54:19 |
7:49 |
|
| 4/7/2011 |
Run |
Random Route |
Easy |
15.2 km |
1:31:00 |
9:39 |
|
| 4/6/2011 |
Run |
Random Route |
Easy |
7.2 km |
40:15 |
9:04 |
|
| 4/4/2011 |
Run |
Random Route |
Easy |
10.0 km |
1:03:00 |
10:09 |
|
| 4/3/2011 |
Run |
Random Route |
Easy |
21.5 km |
2:03:00 |
9:13 |
|
| 4/2/2011 |
Run |
Random Route |
Easy |
8.3 km |
48:30 |
9:25 |
|
| 4/1/2011 |
Run |
Random Route |
Easy |
3.3 km |
20:30 |
10:10 |
|
| 4/1/2011 |
Run |
Random Route |
Easy |
11.2 km |
55:30 |
7:59 |
|
| 3/30/2011 |
Run |
Random Route |
Easy |
5.2 km |
34:40 |
10:44 |
|
| 3/30/2011 |
Run |
Random Route |
Easy |
15.2 km |
1:32:00 |
9:45 |
|
| 3/28/2011 |
Run |
Random Route |
Easy |
11.0 km |
1:08:00 |
9:57 |
|
| 3/27/2011 |
Run |
Random Route |
Easy |
21.9 km |
2:13:00 |
9:48 |
|
| 3/26/2011 |
Run |
Random Route |
Easy |
6.5 km |
42:30 |
10:32 |
|
| 3/24/2011 |
Run |
Random Route |
Easy |
16.2 km |
1:31:00 |
9:03 |
|
| 3/23/2011 |
Run |
Random Route |
Easy |
4.0 mi |
42:00 |
10:30 |
|
| 3/21/2011 |
Run |
Random Route |
Easy |
10.0 km |
1:00:00 |
9:40 |
|
| 3/20/2011 |
Run |
Random Route |
Easy |
21.5 km |
2:06:00 |
9:26 |
|
| 3/19/2011 |
Run |
Random Route |
Easy |
11.0 km |
1:06:00 |
9:40 |
|
| 3/18/2011 |
Run |
Random Route |
Easy |
3.0 km |
22:00 |
11:49 |
|
| 3/18/2011 |
Run |
Random Route |
Easy |
11.7 km |
1:03:00 |
8:40 |
|
| 3/16/2011 |
Run |
Random Route |
Easy |
11.1 km |
59:49 |
8:43 |
|
| 3/14/2011 |
Run |
Random Route |
Easy |
3.7 km |
22:00 |
9:35 |
|
| 3/14/2011 |
Run |
Random Route |
Easy |
19.4 km |
1:58:00 |
9:48 |
|
| 3/11/2011 |
Run |
Random Route |
Easy |
18.4 km |
1:45:00 |
9:12 |
|
| 3/9/2011 |
Run |
Random Route |
Easy |
5.2 km |
32:20 |
10:01 |
|
| 3/8/2011 |
Run |
Random Route |
Easy |
5.9 km |
40:45 |
11:13 |
|
| 3/8/2011 |
Run |
Random Route |
Easy |
8.5 km |
58:30 |
11:05 |
|
| 3/6/2011 |
Run |
Random Route |
Easy |
21.1 km |
1:43:59 |
7:56 |
|
| 3/6/2011 |
Run |
Random Route |
Easy |
2.0 mi |
20:00 |
10:00 |
|
| 3/5/2011 |
Run |
Random Route |
Easy |
4.5 mi |
44:30 |
9:54 |
|
| 3/3/2011 |
Run |
Random Route |
Easy |
5.4 km |
34:00 |
10:08 |
|
| 3/2/2011 |
Run |
Random Route |
Easy |
6.5 km |
38:58 |
9:39 |
|
| 3/1/2011 |
Run |
Random Route |
Easy |
8.3 km |
50:25 |
9:51 |
|
| 2/28/2011 |
Run |
Random Route |
Easy |
9.5 km |
1:00:00 |
10:10 |
|
| 2/28/2011 |
Run |
Random Route |
Easy |
1.8 km |
12:00 |
11:03 |
|
| 2/28/2011 |
Run |
Random Route |
Easy |
6.0 km |
32:45 |
8:48 |
|
| 2/25/2011 |
Run |
Random Route |
Easy |
5.9 km |
31:44 |
8:44 |
|
| 2/25/2011 |
Run |
Random Route |
Easy |
2.6 km |
16:00 |
9:55 |
|
| 2/23/2011 |
Run |
Random Route |
Easy |
7.0 km |
41:20 |
9:31 |
|
| 2/23/2011 |
Run |
Random Route |
Easy |
2.6 km |
22:30 |
13:56 |
|
| 2/22/2011 |
Run |
Random Route |
Easy |
16.0 km |
1:32:00 |
9:17 |
|
| 2/21/2011 |
Run |
Random Route |
Easy |
1.0 km |
7:30 |
12:05 |
|
| 2/21/2011 |
Run |
Random Route |
Easy |
4.0 mi |
37:21 |
9:21 |
|
| 2/21/2011 |
Run |
Random Route |
Easy |
3.0 mi |
29:30 |
9:50 |
|
| 2/20/2011 |
Run |
Random Route |
Easy |
20.1 km |
2:03:00 |
9:51 |
|
| 2/19/2011 |
Run |
Random Route |
Easy |
0.5 mi |
5:00 |
10:00 |
|
| 2/19/2011 |
Run |
Random Route |
Easy |
6.0 mi |
50:15 |
8:23 |
|
| 2/19/2011 |
Run |
Random Route |
Easy |
2.0 mi |
19:05 |
9:33 |
|
| 2/17/2011 |
Run |
Random Route |
Easy |
11.1 km |
1:01:00 |
8:54 |
|
| 2/15/2011 |
Run |
Random Route |
Easy |
12.2 km |
1:09:00 |
9:05 |
|
| 2/14/2011 |
Run |
Random Route |
Easy |
11.0 km |
1:06:00 |
9:40 |
|
| 2/13/2011 |
Run |
Random Route |
Easy |
19.3 km |
2:05:00 |
10:26 |
|
| 2/11/2011 |
Run |
Random Route |
Easy |
18.4 km |
1:45:00 |
9:12 |
|
| 2/10/2011 |
Run |
Random Route |
Easy |
6.5 km |
40:45 |
10:06 |
|
| 2/10/2011 |
Run |
Random Route |
Easy |
11.1 km |
1:03:00 |
9:11 |
|
| 2/6/2011 |
Run |
Random Route |
Easy |
19.3 km |
1:59:00 |
9:56 |
|
| 2/4/2011 |
Run |
Random Route |
Easy |
11.2 km |
1:10:00 |
10:04 |
|
| 2/3/2011 |
Run |
Random Route |
Easy |
16.5 km |
1:47:00 |
10:27 |
|
| 2/2/2011 |
Run |
Random Route |
Easy |
11.2 km |
1:14:00 |
10:38 |
|
| 2/1/2011 |
Run |
Random Route |
Easy |
13.2 km |
1:26:00 |
10:30 |
|
| 1/31/2011 |
Run |
Random Route |
Easy |
11.2 km |
1:11:00 |
10:13 |
|
| 1/30/2011 |
Run |
Random Route |
Easy |
5.5 km |
42:00 |
12:18 |
|
|