Workouts

Summary
wait
Date Activity Course Type ▼ Distance Duration Pace  
3/22/2012 Weight Training       1:15:00  
3/20/2012 Weight Training       1:15:00  
3/17/2012 Weight Training       1:10:00  
3/15/2012 Weight Training       1:10:00  
3/10/2012 Weight Training       1:15:00  
3/8/2012 Weight Training       1:15:00  
3/6/2012 Weight Training       1:15:00  
3/4/2012 Weight Training       1:15:00  
3/1/2012 Weight Training       1:15:00  
2/28/2012 Weight Training       1:15:00  
2/26/2012 Weight Training       1:30  
2/23/2012 Weight Training       1:30  
2/21/2012 Weight Training       1:30  
7/28/2010 Weight Training          
7/23/2010 Weight Training          
7/21/2010 Weight Training       1:10  
7/18/2010 Weight Training          
7/16/2010 Weight Training          
7/13/2010 Weight Training          
7/10/2010 Weight Training          
7/7/2010 Weight Training          
7/5/2010 Weight Training          
6/29/2010 Weight Training          
6/25/2010 Weight Training          
6/23/2010 Weight Training          
6/21/2010 Weight Training       1:06:00  
6/20/2010 Weight Training       0:50  
6/17/2010 Weight Training          
6/15/2010 Weight Training          
6/11/2010 Weight Training          
6/10/2010 Weight Training       1:10:00  
6/7/2010 Weight Training          
6/6/2010 Weight Training       1:04:00  
6/2/2010 Weight Training       1:04:00  
5/31/2010 Weight Training       1:04:00  
5/28/2010 Weight Training       1:04:00  
5/26/2010 Weight Training       1:00:00  
5/24/2010 Weight Training       1:04:00  
5/21/2010 Weight Training       1:15:00  
5/19/2010 Weight Training       1:00:00  
5/17/2010 Weight Training       1:00:00  
5/13/2010 Weight Training       1:04:00  
5/11/2010 Weight Training       1:14:00  
5/9/2010 Weight Training       1:04:00  
5/7/2010 Weight Training       1:09:00  
5/4/2010 Weight Training       55:00  
5/1/2010 Weight Training       55:00  
4/30/2010 Weight Training       55:00  
4/27/2010 Weight Training       1:04:00  
4/25/2010 Weight Training       1:10:00  
4/21/2010 Weight Training       1:04:00  
4/19/2010 Weight Training       1:01:00  
4/16/2010 Weight Training       1:04:00  
4/14/2010 Weight Training       1:10:00  
4/12/2010 Weight Training       1:11:00  
4/9/2010 Weight Training       1:04  
4/7/2010 Weight Training       1:04  
4/5/2010 Weight Training       1:17  
4/3/2010 Weight Training       1:01  
4/1/2010 Weight Training       1:15  
3/30/2010 Weight Training       1:09  
3/26/2010 Weight Training       1:04  
3/24/2010 Weight Training       1:05  
3/22/2010 Weight Training       1:15  
7/27/2013 Walk   Brisk walk 10.4 km 1:22:26 7:57
7/22/2013 Walk   Brisk walk 7.7 km 1:29:16 11:36
7/20/2013 Walk   Brisk walk 5.2 km 1:12:08 13:51
7/19/2013 Walk   Brisk walk 6.0 km 1:02:50 10:25
7/18/2013 Walk   Brisk walk 6.0 km 1:02:50 10:25
7/17/2013 Walk   Brisk walk 6.0 km 1:02:50 10:25
7/16/2013 Walk   Brisk walk 7.4 km 1:04:38 8:45
7/15/2013 Walk   Brisk walk 6.0 km 1:02:50 10:25
7/14/2013 Walk   Brisk walk 9.7 km 1:34:22 9:47
7/11/2013 Walk   Brisk walk 9.7 km 1:24:22 8:45
7/9/2013 Walk   Brisk walk 10.0 km 1:35:50 9:36
7/7/2013 Walk   Brisk walk 10.0 km 1:39:00 9:54
7/6/2013 Walk   Brisk walk 9.6 km 1:25:00 8:50
7/3/2013 Walk   Brisk walk 9.9 km 1:36:59 9:49
6/30/2013 Walk   Brisk walk 5.1 km 46:49 9:08
6/29/2013 Walk   Brisk walk 9.9 km 1:37:36 9:51
6/27/2013 Walk   Brisk walk 5.2 km 46:20 8:55
6/25/2013 Walk   Brisk walk 11.6 km 1:50:08 9:31
6/23/2013 Walk   Brisk walk 10.0 km 1:28:35 8:53
6/21/2013 Walk   Brisk walk 10.0 km 1:32:00 9:12
6/17/2013 Walk   Brisk walk 5.2 km 48:17 9:23
6/16/2013 Walk   Brisk walk 0.7 km 1:59 2:53
6/15/2013 Walk   Brisk walk 10.0 km 1:28:48 8:53
6/13/2013 Walk   Brisk walk 5.6 km 1:00:05 10:49
6/10/2013 Walk   Brisk walk 5.2 km 48:17 9:23
6/9/2013 Walk   Brisk walk 10.0 km 1:39:39 9:58
6/7/2013 Walk
treadmill
 Brisk walk 5.9 km 1:00:06 10:12
6/5/2013 Walk
treadmill
 Brisk walk 5.1 km 53:54 10:30
6/3/2013 Walk
Lasamare
 Brisk walk 5.1 km 49:09 9:37
5/31/2013 Walk   Brisk walk 5.1 km 47:52 9:19
5/29/2013 Walk   Brisk walk 5.0 km 51:23 10:15
5/27/2013 Walk
Lasamare
 Brisk walk 5.1 km 52:25 10:17
5/25/2013 Walk   Brisk walk 5.2 km 53:42 10:25
5/23/2013 Walk   Brisk walk 2.3 km 30:35 13:32
5/20/2013 Walk
Lasamare
 Brisk walk 5.3 km 55:38 10:27
5/18/2013 Walk
treadmill
 Brisk walk 1.7 km 20:14 12:08
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