Run: Trail Previous Next

1/16/2013

3:47 PM

6.9 mi

1:07:24.89

9:43 mi

Health

183 lb
148 bpm
162 bpm
4021

Weather

49 F

Ratings

8 / 10
8 / 10
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Notes

Damn, I don't know if it's the trails, uphills, or afternoon running, but my perceived effort makes it seem like my time should be better. Anyway, nice run, shin still hurting though.

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