Notes
Wow, I thought for sure my pace was a little quicker than that. As much as I love running the trails while I'm up here in RTP, I may need to switch to road routes and work on more speed/tempo work for my marathon. I'm not sure traipsing through the woods at 10 minute miles is really advancing me. Anyway, awesome run. Was pissing rain - more misting really - had to switch on the headlamp about 2/3s of the way through. Right calf was tweaking, but not too bad.