Run: Interval Previous Next

7/8/2013

6:25 AM

4.9 mi

47:19.34

9:41 mi

Health

183.8 lb
140 bpm
164 bpm
2846

Weather

74 F

Ratings

7 / 10
7 / 10
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Notes

Ran out about 20 mins in Z1, then 6 x 30 seconds pick ups - walk back. Then Z1 run back home.

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