Run: Tempo Previous Next

12/28/2012

8:49 AM

3.3 mi

24:51.96

7:29 mi

Equipment

Saucony Kinavara 3 Wiz (Kinvara3)

Health

184 lb
152 bpm
160 bpm
1940

Weather

40 F

Ratings

8 / 10
7 / 10
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Notes

Quick little tempo run, felt pretty good going out, but never felt like I got my breathing right. Long one tomorrow....

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