6/10/2009
8 mi
1:23:18
10:25 mi
Brooks Adrenaline ASR 8(#2) (5)
Ran 4m with Tricia on Rec path in morning then ran 8m loop around Shelburne Farms while at soccer practice. Lifted also and legs are dead this afternoon.
Rec path:38:18
Shelburne Farms:1:23:18