Run: Easy Previous Next

8/10/2007

4.2 mi

39:43

9:28 mi

Equipment

Brooks (20)

Health

143 bpm

Weather

  • Map

Ty Trail

Notes

TEMPERATURE: 70's

COMMENTS: Ran after lifting and Pilates. My legs are dead. I couldn't go fast if I had to! So was happy to keep it at base and can run slow enough to do that.

Comments