Run: Long Previous Next

5/17/2009

20 mi

3:16:36

9:50 mi

Health

137.6 lb
140 bpm
8714

Weather

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Full Demeter

Notes

Ran around Shelburne Farms for 13.5 or so to get some grass training in. Then ran around out back later for 6.5 for more grass training. Really need to start doing actual workouts but am feeling faster andweight comes off with enough sleep! ASRs

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