Run: Trail run Previous Next

10/11/2007

9 mi

1:29:59

10:00 mi

Equipment

Brooks (20)

Health

131 lb
145 bpm
166 bpm
3733

Weather

60 F

Notes

COMMENTS: Ran late this morning after a couple clients and before going to Champlain. Pushed for the first 6 so got to road under an hour and then took it easy for last 3-base training. Shut watch when hit road near barn-close enough.

Comments