Run: Long Previous Next

7/24/2005

20 mi

3:14:57

9:45 mi

Equipment

Brooks (8)

Notes

COMMENTS: Longest 20 miler yet I think. Wasn't happy about being alone and maybe a bit tired around the edges from big mileage week. Slow and steady pace, no serious aches or pains and was warm towards end. But I did it.

Comments