Run: Race Previous Next

7/31/2007

9 mi

Equipment

Brooks (20)

Health

167 bpm
176 bpm

Weather

Notes

TEMPERATURE: 80's

COMMENTS: Ran most of the course except for last hill part to warm up. Ran the race easy like-just there for attendance resons and then did cool down lap with Jack after which I wasn't planning on but glad I did. Plan called for 12 today.

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