Run: Tempo Previous Next

4/9/2010

4 mi

36:32

9:08 mi

Health

137.4 lb
1740
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treadmill

Notes

Calling a tempo run because the gym was closing and I had to speed it up in order to be done almost on time. Started at 9:20 min/mile and ended with 8:44? min/mile. Forgot chest strap and watch battery is lose so no heart rate info.

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