Run: Long Previous Next

10/7/2012

12 mi

1:49:59

9:10 mi

Health

130 lb
143 bpm
163 bpm
4939

Weather

49 F
  • Map

Notes

Gotta luv setting a local land speed record I think. My 12m loop from home, zig zagging through the neighborhood for 3m to the Saxon Hill Trails, doing the 6m loop there and the 3m zig zag back home in 1:49:59. Achilles talking to me a bit but maybe from wearing new boots yesterday. Light wind, on the chilly side and no walking. Rather enjoyable and not having to rush to get to the airport. Marathon next weekend in Nebraska! 805 calories burned too!

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