7/23/2009
6 mi
56:31
9:26 mi
Brooks Adrenaline ASR 6
Ran with Aliza and did 3 half mile repeats on road beyond Catamount camp. Lap 1 4:47; Lap 2 4:51; Lap 3 4:59. But didn't walk. Chest strap broken so no HRates. ASRs