Run: Trail run Previous Next

8/31/2008

9:00 AM

30.3 mi

5:29:52

10:54 mi

Health

133 lb
142 bpm
161 bpm
12760

Weather

75 F
  • Map

Catamount

Notes

2854 calories today. Got off to a little later start than I wanted to but there was a nice northwest wind to help keep me cool when I was out in the sun. It was fine in the woods. Happy with my time-figured it would take that long.

First Lap-1:48:31

Second Lap-1:48:51

Third Lap-1:52:29 I walked at the start of this lap eating half of a pb&j sandwich. Probably would have been same amount of time if I started running sooner.

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