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Run: Trail run Previous Next

8/21/2012

Date

8 mi

Distance

1:15:57

Duration

9:30 mi

Pace

Health

Weight128.8 lb

Avg HR142 bpm

Max HR153 bpm

kilojoules3263

Weather

Temperature95 F

Conditions

Map

CourseMopac Trail in Lincoln, NE

Notes

Way too hot!! 549 calories, ascent 100' descent 120'

Comments