Run: Long Previous Next

11/13/2005

10 mi

1:36:23

9:39 mi

Equipment

No name (9)

Health

166 bpm
178 bpm

Notes

COMMENTS: Ran with group this morning-Jack had to work. Was fun, ran with woman named Karen who was going a similar pace. Was VERY windy today-gusts to 25 so coming back was a bit more work than going out. Definitely slowed ave pace down.

Comments