Run: Long Previous Next

8/16/2008

9:45 AM

17.3 mi

2:42:42

9:26 mi

Health

132 lb
147 bpm
173 bpm
7210

Weather

70 F

Notes

Got of to a late start this morning but it was OK. Beautiful day and get to run during warmer part to stay used to some heat. Wore new shoes but feet sore this morning and hamstring did not enjoy the roads. Planned on 20 but to save hamstring and was out of fluid went home for 17m. Can always go longer tomorrow-on trails.

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