Run: Trail run Previous Next

8/7/2008

4 mi

37:19

9:20 mi

Health

142 bpm
157 bpm

Weather

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Full Demeter

Notes

More showers and thunderstorms coming so have small window to finish up today's miles. Went well, hammie didn't bother me too much. Jason really worked at it today-damn that hurt! He recommends I don't do the 100 this year so that I don't wreck myself in the process. I'm not sure what to do.

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