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3/30/2007

12 mi

1:53:52

9:30 mi

Equipment

Brooks (17)

Health

135 lb
157 bpm
175 bpm
5129

Weather

Notes

TEMPERATURE: 30's

COMMENTS: Ran in the morning. Cold and slow to get going. Then Ashley caught me and we ran together until I turned around at the 6 mile mark. She was a good pusher-slowed alot coming back. Now for California!

Comments