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4/20/2013

14 mi

2:54:30

12:28 mi

Health

133 lb
140 bpm
5896
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Notes

1279 calories burned, trails were wet and muddy in some places so was walking which slowed my ave pace down or it was being in the trees and maybe I went further. Wore new brooks gortex sneakers for wear testing. They weigh a ton and are not very comfortable on the pavement. But it's a nice day, windy, so good to be in the woods. Sore from yesterday's massage and still little tired from adventure getting home.

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