Run: Trail run Previous Next

7/16/2009

4 mi

39:57

10:00 mi

Health

138.2 lb
140 bpm
1750

Weather

  • Map

Full Demeter

Notes

Ran out back. No time with dinner guest, running around with kid stuff. So much for workout. Little bit of walking -tried to run the hills. Per Jack supposed to be hill workout day.

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