Run: Long Previous Next

9/2/2012

8:30 AM

16 mi

2:27:49

9:15 mi

Health

129.2 lb
134 bpm
6545

Weather

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Notes

Ran from home this morning up to Saxon Hill, did Mid Flo, Extendo and two laps around Flo before going out snowmobile trails to finish usual loop and come home. Walked some and silly, only brought one gel. Tummy was rumbling the whole time. Just did first solo Mansfield tour yesterday afternoon finishing at 8pm so not much recovery time. Legs actually felt good and reached goal of 100 miles this week.

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