3/25/2008
9:00 AM
8 mi
1:14:55
9:22 mi
Brooks Adrenaline ASR 4 (4)
Ran this morning from home and it was beautiful out. Still a little chilly but the wind is out of the south now so much nicer! Did some sort of Fartlek run-ran fast, ran slow. Was sort of shooting for 9:15 miles but close enough.
775 calories