Run: Trail run Previous Next

9/11/2007

4 mi

42:45

10:42 mi

Health

130.5 lb
140 bpm
1653

Weather

63 F
  • Map

Full Demeter

Notes

COMMENTS: Ran this morning after some early morning clients and before going to train for new job. Kept the HR down and went nice and easy. Legs a little more sore than yesterday.

Comments