Run: Long Previous Next

12/2/2007

21 mi

3:24:35

9:45 mi

Equipment

Brooks (20)

Health

133 lb
148 bpm
8844

Weather

Notes

TEMPERATURE: teens

COMMENTS: Burned 2004+ calories. Didn't have HR for first mile or so. Good run. Walked the bigger hills-tried to keep the HR down but didn't want to be out there all day either. Fluids were freezing on me so that was a little challenge also.

Comments