6/9/2008
8:30 AM
4.2 mi
47:21
11:17 mi
Montrail Hardrock (3)
Allergies really startingto kickin. Walked out the door and sneezed 5 times. Did low HR thing again (zone 1) and ran into Christina Ellis on trails and ran with her a bit. Foot pod says 4.17 so who knows.