Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▼ |
|
8/23/2008 |
Run |
Round Church Run |
Race |
3.1 mi |
34:10 |
11:02 |
|
8/15/2009 |
Run |
Round Church Run |
Easy |
3.1 mi |
28:52 |
9:19 |
|
8/23/2008 |
Run |
Round Church Run |
Easy |
3.1 mi |
27:35 |
8:54 |
|
8/15/2009 |
Run |
Round Church Run |
Race |
6.2 mi |
53:02 |
8:34 |
|
8/20/2005 |
Run |
Round Church Run |
Race |
5.0 km |
24:51 |
8:00 |
|
|