| Date |
Activity |
Course ▲ |
Type |
Distance |
Duration |
Pace |
|
| 6/13/2009 |
Run |
Capital City Stampede |
Race |
6.2 mi |
50:28 |
8:09 |
 |
| 6/19/2010 |
Run |
Equinox Run |
Race |
10.0 km |
58:43 |
9:27 |
|
| 4/29/2007 |
Run |
Groton Road Race |
Race |
10.0 km |
49:18 |
7:57 |
|
| 8/21/2004 |
Run |
Richmond Round Church Run |
Race |
6.2 mi |
52:13 |
8:26 |
|
| 8/15/2009 |
Run |
Round Church Run |
Race |
6.2 mi |
53:02 |
8:34 |
|
| 9/11/2010 |
Run |
Trapp Cabin 10K |
Race |
10.0 km |
50:34 |
8:09 |
|
| 6/26/2005 |
Run |
Whirl-Away 10K |
Race |
10.0 km |
58:24 |
9:24 |
|