| Date |
Activity ▲ |
Course |
Type |
Distance |
Duration |
Pace |
|
| 7/7/2004 |
Run |
UVM Track |
Interval |
3.0 mi |
|
|
 |
| 7/14/2004 |
Run |
UVM Track |
Interval |
7.0 mi |
|
|
|
| 7/21/2004 |
Run |
UVM Track |
Interval |
3.8 mi |
|
|
|
| 7/28/2004 |
Run |
UVM Track |
Interval |
5.0 mi |
43:13 |
8:39 |
|
| 8/4/2004 |
Run |
UVM Track |
Interval |
9.3 mi |
|
|
|
|