| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 7/3/2013 |
Run |
Columbia |
Easy |
6.0 mi |
59:53 |
9:59 |
 |
| 6/6/2013 |
Run |
Columbia |
Easy |
2.2 mi |
21:35 |
9:49 |
|
| 6/5/2013 |
Run |
Columbia |
Easy |
4.4 mi |
|
|
|
| 6/4/2013 |
Run |
Columbia |
Easy |
4.6 mi |
43:26 |
9:22 |
|
| 5/31/2013 |
Run |
Columbia |
Easy |
2.3 mi |
20:30 |
8:55 |
|
| 4/29/2013 |
Run |
Columbia |
Easy |
4.0 mi |
37:25 |
9:22 |
|
| 4/24/2013 |
Run |
Columbia |
Easy |
8.0 mi |
1:18:08 |
9:46 |
|
| 4/18/2013 |
Run |
Columbia |
Easy |
5.0 mi |
52:42 |
10:33 |
|
| 4/14/2013 |
Run |
Columbia |
Long |
8.7 mi |
1:28:42 |
10:11 |
|
| 4/10/2013 |
Run |
Columbia |
Trail run |
4.5 mi |
52:15 |
11:37 |
|
| 2/18/2013 |
Run |
Columbia |
Easy |
2.0 mi |
|
|
|
|