| Date |
Activity |
Course |
Type |
Distance |
Duration ▲ |
Pace |
|
| 10/17/2007 |
Run |
S. Burlington Rec path |
Easy |
4.1 mi |
|
|
 |
| 3/14/2008 |
Run |
S. Burlington Rec path |
Easy |
7.0 mi |
|
|
|
| 5/27/2010 |
Run |
S. Burlington Rec path |
Easy |
6.0 mi |
|
|
|
| 5/4/2009 |
Run |
S. Burlington Rec path |
Trail run |
2.0 mi |
28:00 |
14:00 |
|
| 11/27/2008 |
Run |
S. Burlington Rec path |
Race |
3.1 mi |
28:09 |
9:05 |
|
| 9/12/2010 |
Run |
S. Burlington Rec path |
Easy |
3.4 mi |
29:22 |
8:40 |
|
| 11/27/2008 |
Run |
S. Burlington Rec path |
Easy |
3.2 mi |
29:36 |
9:15 |
|
| 2/9/2012 |
Run |
S. Burlington Rec path |
Easy |
4.0 mi |
36:22 |
9:06 |
|
| 6/1/2009 |
Run |
S. Burlington Rec path |
Easy |
3.7 mi |
36:33 |
9:48 |
|
| 5/4/2009 |
Run |
S. Burlington Rec path |
Trail run |
4.0 mi |
41:03 |
10:16 |
|
| 4/9/2008 |
Run |
S. Burlington Rec path |
Easy |
5.5 mi |
49:43 |
9:03 |
|
| 6/15/2009 |
Run |
S. Burlington Rec path |
Easy |
6.0 mi |
54:56 |
9:10 |
|
| 6/17/2009 |
Run |
S. Burlington Rec path |
Easy |
6.0 mi |
54:57 |
9:10 |
|
| 6/4/2008 |
Run |
S. Burlington Rec path |
Easy |
6.0 mi |
59:26 |
9:55 |
|
| 6/18/2008 |
Run |
S. Burlington Rec path |
Easy |
6.5 mi |
1:03:37 |
9:48 |
|
| 12/11/2008 |
Run |
S. Burlington Rec path |
Easy |
6.6 mi |
1:06:19 |
10:03 |
|
| 4/8/2008 |
Run |
S. Burlington Rec path |
Easy |
6.8 mi |
1:08:25 |
10:09 |
|
| 5/29/2009 |
Run |
S. Burlington Rec path |
Tempo |
8.0 mi |
1:16:02 |
9:31 |
|
| 11/26/2008 |
Run |
S. Burlington Rec path |
Easy |
7.7 mi |
1:17:23 |
10:03 |
|
| 3/6/2008 |
Run |
S. Burlington Rec path |
Easy |
10.0 mi |
1:38:51 |
9:54 |
|
| 1/11/2008 |
Run |
S. Burlington Rec path |
Long |
12.0 mi |
1:48:59 |
9:05 |
|
| 9/12/2010 |
Run |
S. Burlington Rec path |
Easy |
11.9 mi |
1:54:08 |
9:37 |
|
| 3/2/2008 |
Run |
S. Burlington Rec path |
Long |
12.0 mi |
2:02:24 |
10:12 |
|
|