Workouts


Summary
wait
Date Activity Course ▲ Type Distance Duration Pace  
4/27/2006 Run
down to the Lake and back
Easy 8.0 mi 1:11:07 8:54
4/29/2006 Run
down to the Lake and back
Easy 8.0 mi 1:12:27 9:04
10/13/2006 Run
down to the Lake and back
Easy 8.0 mi 1:11:12 8:54
4/27/2007 Run
down to the Lake and back
Easy 8.0 mi 1:11:12 8:54
8/30/2007 Run
down to the Lake and back
Easy 8.0 mi 1:18:35 9:50
9/1/2007 Run
down to the Lake and back
Easy 10.1 mi 1:31:32 9:04
10/28/2007 Run
down to the Lake and back
Easy 10.2 mi 1:33:04 9:08
11/2/2007 Run
down to the Lake and back
Easy 10.0 mi