| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 7/12/2012 |
Run |
Wilderness Park, Lincoln, NE |
Trail run |
4.0 mi |
36:35 |
9:09 |
 |
| 7/11/2012 |
Run |
Wilderness Park, Lincoln, NE |
Trail run |
7.0 mi |
1:05:46 |
9:24 |
|
| 7/10/2012 |
Run |
Wilderness Park, Lincoln, NE |
Trail run |
6.0 mi |
57:01 |
9:31 |
|