Workouts

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Date ▼ Activity Course Type Distance Duration Pace   11/25/2007 Run Jack's Hill and Dale and gravel Long 10.0 mi     11/3/2007 Run Jack's Hill and Dale and gravel Trail run 10.0 mi 1:38:55 9:54 4/30/2006 Run Jack's Hill and Dale and gravel Easy 12.0 mi