Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
7/17/2005 |
Run |
Long loop |
Long |
6.0 mi |
56:36 |
9:26 |
|
6/29/2005 |
Run |
Long loop |
Easy |
6.0 mi |
55:15 |
9:13 |
|
6/20/2005 |
Run |
Long loop |
Easy |
6.0 mi |
51:10 |
8:32 |
|
6/19/2005 |
Run |
Long loop |
Long |
6.0 mi |
|
|
|
5/18/2005 |
Run |
Long loop |
Easy |
6.0 mi |
53:47 |
8:58 |
|
5/16/2005 |
Run |
Long loop |
Easy |
6.0 mi |
52:16 |
8:43 |
|
5/12/2005 |
Run |
Long loop |
Easy |
6.0 mi |
53:11 |
8:52 |
|
5/6/2005 |
Run |
Long loop |
Easy |
6.0 mi |
50:15 |
8:23 |
|
4/21/2005 |
Run |
Long loop |
Easy |
6.0 mi |
54:00 |
9:00 |
|
4/15/2005 |
Run |
Long loop |
Easy |
6.0 mi |
53:33 |
8:56 |
|
4/13/2005 |
Run |
Long loop |
Easy |
6.3 mi |
55:40 |
8:51 |
|
4/3/2005 |
Run |
Long loop |
Long |
6.0 mi |
53:44 |
8:58 |
|
3/24/2005 |
Run |
Long loop |
Easy |
6.0 mi |
54:14 |
9:03 |
|
3/18/2005 |
Run |
Long loop |
Easy |
6.0 mi |
53:30 |
8:55 |
|
3/7/2005 |
Run |
Long loop |
Easy |
6.0 mi |
|
|
|
3/1/2005 |
Run |
Long loop |
Easy |
6.0 mi |
|
|
|
2/14/2005 |
Run |
Long loop |
Easy |
6.0 mi |
|
|
|
2/7/2005 |
Run |
Long loop |
Easy |
6.0 mi |
53:40 |
8:57 |
|
2/4/2005 |
Run |
Long loop |
Easy |
7.2 mi |
1:02:02 |
8:37 |
|
2/2/2005 |
Run |
Long loop |
Easy |
6.0 mi |
|
|
|
1/30/2005 |
Run |
Long loop |
Long |
6.0 mi |
|
|
|
12/26/2004 |
Run |
Long loop |
Easy |
6.0 mi |
|
|
|
12/16/2004 |
Run |
Long loop |
Easy |
6.0 mi |
54:46 |
9:08 |
|
12/8/2004 |
Run |
Long loop |
Easy |
6.0 mi |
55:46 |
9:18 |
|
12/3/2004 |
Run |
Long loop |
Easy |
6.0 mi |
|
|
|
11/8/2004 |
Run |
Long loop |
Easy |
6.0 mi |
54:10 |
9:02 |
|
10/29/2004 |
Run |
Long loop |
Easy |
6.0 mi |
52:01 |
8:41 |
|
10/18/2004 |
Run |
Long loop |
Easy |
6.0 mi |
52:35 |
8:46 |
|
10/13/2004 |
Run |
Long loop |
Easy |
6.0 mi |
51:07 |
8:32 |
|
10/4/2004 |
Run |
Long loop |
Easy |
6.0 mi |
|
|
|
7/16/2004 |
Run |
Long loop |
Easy |
6.0 mi |
54:53 |
9:09 |
|
4/15/2004 |
Run |
Long loop |
Easy |
6.0 mi |
54:08 |
9:02 |
|
4/6/2004 |
Run |
Long loop |
Easy |
6.0 mi |
52:54 |
8:49 |
|
3/29/2004 |
Run |
Long loop |
Easy |
6.0 mi |
53:13 |
8:53 |
|
3/12/2004 |
Run |
Long loop |
Easy |
6.0 mi |
55:38 |
9:17 |
|
3/3/2004 |
Run |
Long loop |
Easy |
6.0 mi |
55:47 |
9:18 |
|
2/26/2004 |
Run |
Long loop |
Easy |
6.0 mi |
55:26 |
9:15 |
|
2/15/2004 |
Run |
Long loop |
Long |
6.0 mi |
54:09 |
9:02 |
|
2/9/2004 |
Run |
Long loop |
Easy |
6.0 mi |
53:45 |
8:58 |
|
2/2/2004 |
Run |
Long loop |
Easy |
6.0 mi |
53:57 |
9:00 |
|
1/22/2004 |
Run |
Long loop |
Easy |
6.0 mi |
55:03 |
9:11 |
|
1/11/2004 |
Run |
Long loop |
Easy |
6.0 mi |
55:53 |
9:19 |
|
|