Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
5/23/2009 Run
Gravel run
Trail run 2.0 mi 20:16 10:08
11/15/2006 Run
Full Demeter
Trail run 4.0 mi    
11/14/2006 Run
Full Demeter
Trail run 4.0 mi 35:38 8:55
10/26/2006 Run
Full Demeter
Trail run 4.0 mi    
10/26/2006 Run
Gravel run
Trail run 2.3 mi    
10/25/2006 Run
Full Demeter
Trail run 4.0 mi 36:30 9:08
10/23/2006 Run
Full Demeter
Trail run 5.0 mi    
10/18/2006 Run
Full Demeter
Trail run 6.0 mi 53:41 8:57
10/16/2006 Run
Full Demeter
Trail run 4.0 mi    
10/12/2006 Run
Full Demeter
Trail run 4.0 mi    
10/7/2006 Hiking
Chin, Mt Mansfield
Default 8.0 mi    
10/5/2006 Run
Full Demeter
Trail run 3.9 mi 34:18 8:48
10/4/2006 Run
Full Demeter
Trail run 3.8 mi 32:34 8:35
10/2/2006 Run
Full Demeter
Trail run 3.8 mi 34:14 9:01
10/1/2006 Run
Full Demeter
Trail run 4.3 mi    
9/30/2006 Run
Guinea Rd to Bingham Brook
Easy 8.0 mi