Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
5/23/2009 |
Run |
Gravel run |
Trail run |
2.0 mi |
20:16 |
10:08 |
|
11/15/2006 |
Run |
Full Demeter |
Trail run |
4.0 mi |
|
|
|
11/14/2006 |
Run |
Full Demeter |
Trail run |
4.0 mi |
35:38 |
8:55 |
|
10/26/2006 |
Run |
Full Demeter |
Trail run |
4.0 mi |
|
|
|
10/26/2006 |
Run |
Gravel run |
Trail run |
2.3 mi |
|
|
|
10/25/2006 |
Run |
Full Demeter |
Trail run |
4.0 mi |
36:30 |
9:08 |
|
10/23/2006 |
Run |
Full Demeter |
Trail run |
5.0 mi |
|
|
|
10/18/2006 |
Run |
Full Demeter |
Trail run |
6.0 mi |
53:41 |
8:57 |
|
10/16/2006 |
Run |
Full Demeter |
Trail run |
4.0 mi |
|
|
|
10/12/2006 |
Run |
Full Demeter |
Trail run |
4.0 mi |
|
|
|
10/7/2006 |
Hiking |
Chin, Mt Mansfield |
Default |
8.0 mi |
|
|
|
10/5/2006 |
Run |
Full Demeter |
Trail run |
3.9 mi |
34:18 |
8:48 |
|
10/4/2006 |
Run |
Full Demeter |
Trail run |
3.8 mi |
32:34 |
8:35 |
|
10/2/2006 |
Run |
Full Demeter |
Trail run |
3.8 mi |
34:14 |
9:01 |
|
10/1/2006 |
Run |
Full Demeter |
Trail run |
4.3 mi |
|
|
|
9/30/2006 |
Run |
Guinea Rd to Bingham Brook |
Easy |
8.0 mi |
|
|
|