Notes
Got into the doctors this morning. They confirmed that I have patella tendinitis and I need to not run for 1-2 weeks. Along with rest I need to do physical therapy. Next Monday I'm going to accelerated for my first session. Today since the cardio room was closed I couldn't do my workout there. Luckily, I had my Ymca pass with me so I walked over to the y and got my workout done.